Normatec size chart
Our size guide is here to help you find the perfect Normatec fit. Use your inseam and height to determine your size from the chart below. If you are in between sizes, we recommend sizing down to ensure best fit.

Say goodbye to hoses and separate control units and experience the pinnacle of training recovery with Normatec Premier Legs. With 7 levels of compression, an extended 4-hour battery life, and weighing only 1.5kg per boot, the Normatec Premier Legs is designed to prioritise portability without sacrificing performance.
Normatec Premier features our revolutionary HyperSync™ technology which synchronizes each leg to ensure you experience a symmetrical massage. Tailor your compression massage to meet your specific needs by adjusting pressure levels, and length of treatment. Unlock more personalization features with Bluetooth® enabled controls via the Hyperice App.
Normatec is suitable for athletes of all levels, from amateurs to professionals. Its benefits in enhancing recovery and performance make it a valuable tool for anyone engaging in physical activities.
Yes. Normatec can be used by a wide range of users as part of everyday wellness, relaxation and movement routines. Its dynamic air compression experience is designed to support comfort before or after activity, during downtime, or as part of a regular self-care routine. Normatec is not intended to diagnose, treat, cure or prevent any medical condition, injury or disease. For medical use or specific health concerns, users should consult a qualified healthcare professional.
Normatec can be used both pre and post-workout. Using it for 15-20 minutes at medium intensity before a workout can help increase circulation and reduce muscle stiffness. After a workout, 20-60 minutes of medium to high-intensity treatment can aid recovery by improving circulation and lowering blood lactate levels.
Normatec sessions are typically recommended to last between 20 to 60 minutes. Typical duration is 20–30 minutes, but using it for as little as 15–20 minutes at medium intensity can already help you feel refreshed and ready to move, especially before a workout.