4 benefits of heat, cold, and compression.
Using heat or cold as part of a recovery routine is nothing new… but are we using them together with compression as often as we should? Probably not.
1 - Targeted temperature control
Switch between heat and cold in seconds to create the sensation you want, exactly where you need it.
2 - Built-in compression
Five levels of compression help create a secure, customised fit while supporting consistent contact with the heated or cooled area.
3 - Made for recovery routines
Use Hyperice Contrast 2 before activity, after training, or during your daily reset routine.
4 - Designed to help you move comfortably
Adjust heat, cold, and compression levels to suit your body, your activity, and your preferred recovery experience.
Reset. Recharge. Get ready to move.
Hyperice Contrast has been proudly featured in
Frequently asked product questions
Hyperice Contrast is designed for warm-up and recovery routines. It combines heat, cold, and compression to help you personalise how you prepare before activity, reset after training, or unwind during the day.
Hyperice Contrast offers five heat levels and five cold levels, giving you flexible temperature options for your routine. Heat Level 1 - 40°C Level 2 - 42°C Level 3 - 45°C Level 4 - 47°C Level 5 - 49°C Cold Level 1 - 15°C Level 2 - 12°C Level 3 - 10°C Level 4 - 7°C Level 5 - 4°C
Hyperice Contrast 2 offers five compression levels for a customised fit and consistent contact with the heated or cooled area. Compression Level 1 - 80 mmHg Level 2 - 100 mmHg Level 3 - 120 mmHg Level 4 - 140 mmHg Level 5 - 160 mmHg
Hyperice Contrast 2 is designed for cord-free use and lasts up to 1.5 hours on maximum settings.
Yes. Hyperice Contrast is designed to be easy to use for a wide range of active users. Always follow the user manual, including all safety instructions and usage guidance, before use.
Follow the care instructions in the manual. Regular cleaning and proper storage help maintain the device’s performance and longevity.
Hyperice Contrast is versatile and can be used by individuals of various fitness levels and ages. Its user-friendly design makes it accessible for both amateur fitness enthusiasts and professional athletes. Always follow the user manual, including all safety instructions and usage guidance, before use.
Hyperice Contrast 2 is an electric heat, cold, and compression device that switches between hot and cold in seconds. It gives you a simple, all-in-one way to personalise your knee or shoulder recovery routine—without ice, cords, or cleanup.
